How to Treat Back Pain Using an Electric Heating Pad

A sedentary lifestyle has impacted our lives drastically. Sitting in the same position for long hours has given birth to back pain which can get severe with time if left untreated. Your ability to move around and participate in physical activities may be hampered by muscle spasms, joint pain, and back stiffness.

Heat therapy is good for back pain. Its origins trace back to the ancient Greeks and Egyptians who used the sun’s rays as a form of healing. Today, heat belts have made it much easier to get heat therapy. And Flamingo’s Electric Heating Pad makes for the best heat therapy option. It is used to treat various body parts using tropical heat therapy. It can ease sore muscles and joints and also reduce discomfort.

The following are the ways that heat therapy for back pain achieves its most prominent advantages:

Stretching of the muscles, connective tissues, and adhesions around the spine is facilitated by the use of heat. Hence, regular back heat therapy using an Electric Heating Pad offers:

• A wider range of motion
• Reduced stiffness and damage
• Strengthened trunk movements

As the stiffness in the lower back subsides, a general sense of comfort develops and daily tasks become less challenging.

Heat therapy boosts circulation and increases blood flow to a particular location. This is because applying heat to an inflammatory location stimulates the blood vessels to enlarge and increase blood flow to the wounded area. Orthopaedic heat belts provide consistent heat to the affected area hence making them the most appropriate device to provide heat therapy. They alleviate pain, improve muscle flexibility and help repair damaged tissue.

The role of a fever (internal heat) is to activate the immune system at several levels. It is mimicked by excessive body heat from heat therapy (external heat).

According to research, regular usage of specific heat therapies has the following benefits:

• Activated immune system

  Monocytes are activated by hot baths. They are a type of white blood cell that aid in the removal of dead cells, defence against infections, and release of more Cytokines. Cytokines are small proteins that serve as messengers between immune cells and other cells in the body.

• Reduction of inflammatory markers

  Frequent use of heat therapy is linked to lower blood levels. Low concentrations of this protein are a sign of a robust immune system. Interleukin-1 and leukotriene B4 two proteins implicated in inflammation are both decreased by regular balneotherapy (hot baths with mineral water).

Most lower back pain treatment plans start with physical therapy, stretches, and exercise. Prior to that heating belts were useful to reduce pain. It is advisable to apply heating therapy using a heating pad before exercising and stretching. Frequent heat therapy aids a lot in back pain. It improves the overall outcome of physical therapy for back and neck pain.

Sitting in the same position for long hours can lead to muscle spasms in the lower back. They may seem insignificant but can be excruciatingly painful. Muscle spasms impede blood flow and cause the brain to receive pain signals. Flamingo’s electric heating pad helps ease tightness in the lower back by improving circulation and easing discomfort by providing consistent heat to the affected area

Compared to over-the-counter pain relievers, heat therapy is more efficient and affordable. One of the biggest advantages of a heat belt for back pain is that there is a very low possibility of negative effects. For people with chronic low back pain, an orthopaedic heat belt is a helpful alternative to medicinal treatment.

Cortisol levels in the blood show that heat therapy can lower mental stress and oxidative stress. Using a heat belt can have a soothing effect on the pain and relax the muscles giving a calming effect.

When it comes to choosing back pain relief products, Flamingo is the leading brand to go for. Flamingo’s Electric Heating Pad aids in back pain, knee joint pain, shoulder pain and elbow pain. It comes with numerous benefits and features. It comes with a washable cover and velcro straps. The soft slide temperature controller with three pre-set heat levels helps in providing consistent heat to the affected area. It has 4 layers of insulation on either side and a built-in twin thermostat that ensures complete safety.

Flamingo is a consumer healthcare brand that offers pain management solutions across the human musculoskeletal structure. Flamingo as a brand has taken giant steps in making its pain management solutions available not only in pan India but also in 55+ countries across 4 continents.

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